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5 Healthy Ways to Get Your Chocolate Fix
We can’t talk about sugar craving without touch base on chocolate. When I ask my client what their cravings are, chocolate often merits...

Tahlia Sage
Dec 7, 20153 min read


Sugar cravings? 5 Tips for a Healthier Sweet Tooth.
My sweet sweet craving. I had my fair share of sugar addiction. When I was carrying 145 lbs on my tiny 5′ 3 frame, I had an insatiable...

Tahlia Sage
Dec 3, 20153 min read


Quinoa Doritos Crisps
If you click into this recipe, I know you. I have a weak spot for Doritos, too. I certainly don’t feel guilty about falling for them. I...

Tahlia Sage
Nov 9, 20153 min read


Can salt craving be good for me?
“You can never just eat one” that’s what people say about potato chips. Do you find it almost impossible to resist potato chips,...

Tahlia Sage
Oct 19, 20153 min read
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