smoothie | Tahlia Sage Wellness

Mar 1, 20181 min read

Chocolate Banana Smoothie

I've been loving this chocolate banana smoothie as my post workout snack. But you can totally have it for breakfast or as a snack anytim

Jan 10, 20181 min read

Berry Spinach Power Blend Smoothie

This smoothie is a great way to start your day. It's so delicious and creamy and it's the first green smoothie I really enjoyed. Hope...

Jun 7, 20173 min read

8 Travel Supplements & Essentials Everyone Should Pack for a Healthy Holiday

Finally the exciting moment you’ve been waiting for is here-it’s vacation time! Whether you decide to visit family and friends, or unplug...

Feb 13, 20171 min read

Green SOS Smoothie Recipe

It’s easy to fall off the wagon when you forget to stock up on leafy greens and buy probiotics. I fell in love with this blend because...

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